How to adjust the character's weight in the Seven Day World? In the game, the character's weight can be adjusted. The value not only affects health but also influences multiple other attributes. Being too high or too low can cause problems, such as carrying capacity and movement speed. Weight can be increased through certain methods. This article mainly introduces ways to gain weight; let's take a look together.

Having a slightly heavier weight is beneficial. For example, if the character's weight is between 60-90KG, they can get a 10% damage reduction effect plus an 80 base carrying capacity, which is quite advantageous for the character's survival. A basic way to increase weight is by eating. You need to make sure the character eats enough. They can eat specific foods like chicken, fish, or oily foods like French fries.

These oily foods are high in calories. French fries and croquettes are very suitable. After eating, don't rush to do tasks; find a place to sit and rest. Over time, these foods will gradually increase the character's weight.

If you're unsure about which foods to choose, you can open the food interface and see introductions to various foods, helping you find high-calorie foods suitable for consumption. Once a large amount of food is consumed, it can quickly increase the weight. With increased weight, there are many advantages: defense increases, melee damage, and weapon stability improve.

If players accidentally overfeed their character and want to reduce the weight, they can drink contaminated water, causing diarrhea, or directly consume weight-loss tea, which can quickly reduce weight. After the weight decreases, the character's stamina and movement speed will improve.

The methods for increasing and decreasing weight in the Seven Day World have been shared above. In summary, the character's weight in the game should not be too heavy or too light. Both extremes significantly affect the character's attributes. It is recommended to maintain the weight within the range mentioned above.