In this issue, we will discuss how to restore energy in Ghost Valley of Eight Desolations. In the game, energy is a core resource for cultivators' actions, affecting the efficiency of exploration, combat, and cultivation. Once energy is depleted, players will be unable to continue critical activities, severely impacting their cultivation progress.

The most common and direct way to restore energy is by resting at an inn in town. Each town's inn can fully restore a cultivator's energy for a small payment of spirit stones. The convenience of inns makes them the top choice for daily recovery, especially after long battles or quests. Inn services can quickly restore a cultivator's condition, allowing them to continue exploring or cultivating. Some high-level town inns even offer additional effects, such as slightly boosting mood, which is an extra benefit for players who have been traveling for extended periods.

Another important source of energy restoration is the sect. After joining a sect, players gain many conveniences from the cultivation environment, including using healing pools or exclusive rest facilities to restore energy. This method usually does not require spirit stones, and some sects offer free use options, requiring only the player's contribution points to benefit long-term. Compared to inns, sect restoration methods are more economical and secure, especially suitable for AFK or long-term inactive players. Using sect facilities to restore energy can also help complete daily tasks and accumulate more contribution points, providing resource security for future cultivation.

During wilderness travels, restoring energy requires more patience and luck. The game's rich encounter system provides random opportunities to restore energy, such as triggering a spirit spring encounter in areas with dense spiritual qi or meeting a master in a hidden valley who teaches essence cultivation. These events not only restore partial or full energy but sometimes come with attribute boosts or item rewards. However, this method has a higher randomness, requiring players to invest more time in exploration, especially in deep map areas or rare spirit veins where encounters are more frequent. For players who enjoy adventuring and exploring, restoring energy through encounters can solve immediate needs and add more fun to their cultivation journey.

Certain special elixirs or medicinal dishes can also serve as emergency means to restore energy. These items are mostly obtained through alchemy or purchased from shops. Although they are relatively rare, they can play a significant role in emergencies. Especially during critical stages of quests or when far from towns and sect facilities, carrying these recovery items can effectively prevent interruptions caused by depleted energy. Therefore, before preparing for long-term outdoor exploration, it is best for players to carry some energy-restoring items as a precaution.

In Ghost Valley of Eight Desolations, methods to restore energy range from direct and efficient inn rests to sect-based recuperation that relies on planning and resource management, as well as unpredictable and challenging wilderness encounters. Players need to choose the most suitable recovery method based on their cultivation needs and action plans.